Runner

ColoRADo Fall

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It's full-on fall in Colorado, and I'm once again reminded that this is my favorite season. I think I truly fell in love with the end-of-summer transition into colder weather when I ran cross-country in college. Days started with early-morning miles at sunrise--just for the sake of miles. Practice was at 4pm, which meant hills, drill, sprints, and race strategy, followed by huge team meals. I was running more than 70-miles a week back then, and didn't feel stretched thin. I just loved going as far as I could go.

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These last few mornings in Colorado have felt like those CC days. You pick up the pace because the air is crisp and clean, and you just want to go faster. This morning I ran tempo--10x(2 minutes up, 2 minutes down). I tried to keep my ups between 7-flat and 7:15. The humidity was right around 30%. Weather like this makes it easy. 

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The first ski slopes open this weekend. As much as I'm looking forward to winter--to becoming true Colorado and getting on skis more than twice this year (AND FAT TIRE BIKING)--I could hang onto fall for at least an extra month. Maybe I'll get my wish. The next 10 days look to be sunny with a high around 70 and a low around 40: literal perfect weather. Hopefully even faster splits. 

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Thanks for spoiling me, Colorado! I just raked a few huge piles of leaves, and plan on playing in them with the pup!

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