Fall

Mild Temperatures and Masters Swimming

Dirt roads, snow-capped mountains

Dirt roads, snow-capped mountains

I must have done something to please the weather gods, because the fall has continued to be amazing. The thing that Colorado is really good at is the 30 (and sometimes even 40)-degree temperature span. These last few weeks have been mornings in the 30s and afternoons in the 60s. Save for the sun beginning to set at 4:30pm, it's basically perfect. 

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I've done a few morning rides in lobster-claw gloves, and even more afternoon rides in short bibs. The afternoon sun is glorious. I've also been riding a lot of dirt, which means almost entirely empty stretches with incredible views. There are ways for cars to easily avoid these roads, so they do. Seeing the snow-capped Rocky Mountains has not gotten old. 

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But, winter is coming. Ski season starts next week. The magazine that I test products for is sending me waterproof, heavy-duty gear. I should, in reality, be praying for precipitation. So I joined a US Masters Swim club. Approximately 30 people, ranging in age from 28 to 70, gather at 5:30am at a (really nice) high school aquatic center Tuesdays, Thursdays, and Saturdays. Some are religious about it. Others show up once a week at best. I'm averaging twice a week for now. I have to say, these folks can SWIM. I did my first 3K test and was humbled at how fast some can swim that far. I've got some new goals, for sure. 

Sky on fire, post-swim

Sky on fire, post-swim

And, it's not bad walking out into the sunrise after swimming 2-miles of drills to start the day. You get to see the sunrise, for one, and have that good-exhausted feeling going into work. If I can hang with my lane for the entire winter, I think I'll be a lot stronger come spring. And, what else is there? 

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ColoRADo Fall

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It's full-on fall in Colorado, and I'm once again reminded that this is my favorite season. I think I truly fell in love with the end-of-summer transition into colder weather when I ran cross-country in college. Days started with early-morning miles at sunrise--just for the sake of miles. Practice was at 4pm, which meant hills, drill, sprints, and race strategy, followed by huge team meals. I was running more than 70-miles a week back then, and didn't feel stretched thin. I just loved going as far as I could go.

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These last few mornings in Colorado have felt like those CC days. You pick up the pace because the air is crisp and clean, and you just want to go faster. This morning I ran tempo--10x(2 minutes up, 2 minutes down). I tried to keep my ups between 7-flat and 7:15. The humidity was right around 30%. Weather like this makes it easy. 

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The first ski slopes open this weekend. As much as I'm looking forward to winter--to becoming true Colorado and getting on skis more than twice this year (AND FAT TIRE BIKING)--I could hang onto fall for at least an extra month. Maybe I'll get my wish. The next 10 days look to be sunny with a high around 70 and a low around 40: literal perfect weather. Hopefully even faster splits. 

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Thanks for spoiling me, Colorado! I just raked a few huge piles of leaves, and plan on playing in them with the pup!

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